Update

Hey guys, thought I might put in an update, nothing big.

I'm finally getting over the hill of a cold I've had since Saturday-Sunday, YAY! I can go back to training properly now, because I know that training when you're sick isn't the smartest thing to do.

I went to Muay Thai training tonight and really drilled the pads, I was exhausted by the end. And although I'm aiming for weight, I need to keep my endurance up and my bodyfat relatively low.

I plan on getting pictures of myself either tomorrow or Saturday, just so I can start doing a weekly (or however often I can) update.

That's all, thanks guy.


Adapt and evolve - Liam