The camera batteries are dead and I'm sick. I'll hopefully be over the cold by Wednesday or Thursday, I'll train lightly until I'm over it.
None the less, I weighed myself this morning at 56.8kg, But I was pretty dehydrated and hungry, so we'll see in a few days.
- Liam
3 comments:
Hey dude,
I was reading up a lot on bodybuilding forums and trickstutorials, so I thought about a lot of things..
Why not just bulk first? don't cycle. Like, limit cardio to once a week until you're done with your bulk. Just increase your calorie intake slowly, until you notice a steady gain in weight, like maybe in 2 weeks u gain 1kg.
After your done with ur bulk, i reckon you will natural get leaner, because u will start eating lesser a bit and more muay thai, etc
it works for me anyway
good luck liam!
Post on your progress man
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