Sunday, June 17, 2007

17th June - Progress Update

I weighed myself in at 57.8kg this morning, it seems like alot of gain since I weighed an exact 57kg. I assume it has something to do with stomach contents/hydration. Either way, I decided to take some progress pictures today. Here's the front on one, that I will be using for comparisons.




7th May 17th June

Alot of the gains made are difficult to see in the straight front on, especially in this lighting (frosted bulbs right infront of me make definition hard to see). I'll point on the increase in forearm and upper arm size, noticable where the upper arm meet the forearm, the angle is no longer as severe. Pectorial size hasn't increased by much, lats have gained quite alot of size. Abs and obliques have all increased in size, unfortunently the bit of fat I've put on since starting has covered that nicely :( .

Well, that's it guys, not much to see here. I will do a comparison with the previous picture each time I take progress pics, to try and show progress. I hope to do a slideshow, or some sort fo representation of each stage when I reach my 62.5kg goal. I'll try to take them fortnightly, as taking them weekly wouldn't really show enough difference to be worth an update.

Adapt and Evolve, Liam.

1 comment:

Anonymous said...

Hey whats up dude. Thanks for your comments. I have been lazy through the weekend too hehe ... i really want to pull this off. more because of me than nobody else but it would be nice to shut some mouths up on the way hehe .... do you have any specific fat burn methid or practice? as per the pics i c u r slim and wanna gain some muscle mass .... my deadline is january 31 2008. cheers.